6Jun
Causes of Dental Anxiety

The dentist isn’t someone that everyone raves about seeing.  While we all want that amazing smile and know that oral health is important, going to the dentist can cause some severe anxiety.   As a dentist in Boronia, we would like to go over some of the reasons for anxiety and hopefully offer some advice that will assist with it as well.  While we know we have to see the dentist, sometimes, the anxiety can be overwhelming for a variety of reasons.  Let’s take a look at some of them.

1-Embarrassment

Whoever you choose to be your dentist, you shouldn’t have to be embarrassed, no matter what state your teeth are in.  Maybe you were never taught proper oral care and didn’t see a dentist as a child but now, you want to change that.  However, you have anxiety because they are so bad.  You need to find a dentist that is sensitive to this. Whatever the reasoning is that got you here, crawling into a dental chair is the very best thing you can do.  Did you know that your oral health will affect your overall health?  You don’t want to let your health go, call a dentist today and explain your situation.

2-Hate needles

There is a huge fear of needles.  But, if you find the right dentist they will inject you in a manner that you won’t even know that they are doing so.  Most dentists know this trick, but fail to use it.  Giving an injection slowly with some local numbing cream can make the needle experience a lot better.  Be sure that you speak with the dentist about this fear, so they can take some extra precautions with you.

3-The smells and sounds

The smells are actually a lot better than they were in previous years.  If the dentist is using the near bonding agents and fillers.  Typically only when a temporary bonding agent is used, will you have that dental smell.  You will know as soon as your visit is a dentist if they use old or the newer version. You could also ask.  Some dentists will do their best to avoid the smelly chemicals that people get nervous about.  You should ask before you make an appointment.  If you are given any grief over the phone for asking, you should move on to find a different clinic.

For the sounds, you might try a nice set of headphones to drown people and sounds out.  However, you should alert the dentist that you are wearing them, as they might not realize it and be asking you questions.

4-You fear the cost of it all

Speaking to the dental clinic will help calm this fear.  You don’t have to decide at your very first visit what dental work you can afford.  You can ask them what treatments they feel you need and the costs associated with them.  This will empower you with knowledge.  Knowing how much it will cost, will allow you to be more prepared.  The fear of the unknown is what is driving your anxiety, most likely.  So, be sure that you are very upfront and clear about your financial situation.

Dental Anxiety

5-The tastes

Some people cannot stand the smell or taste of toothpaste.  It can be so bad, that they have to fight their way to brush their teeth each and every time.  Perhaps it is associated with some sort of trauma or child abuse.  There are many reasons why people have a hard time brushing their teeth, however, if you’re one of them, discuss this with your dentist.  There are many different flavors of toothpaste out there.  While mint is the most common, there are children’s kinds of toothpaste that are fruity.  You might find these more tolerable.  But, when speaking to your family dentist in Boronia and hygienist about this, they can suggest some options for you.

There are a number of reasons why people have dental anxiety.  Speaking with your dentist, they can determine what course of action would be best for you.  Some will also offer prescription medication or gas that will relax you a bit.  This medication can be taken just before your appointment to ensure that you are more relaxed and comfortable. The gas can be given in the clinic and you will feel normal as soon as it is taken away.  These are great options for those that have a bit of trouble seeing their family dentist in Boronia.

6Jun
Family Dentist

Finding a dentist that you like and trust tends to take some people some time.  It is recommended that you try out and meet a couple of dentists before settling on one that is good for you.  However, the Boronia Dental Clinic would give you some tips on how to find a family dentist. 

1-Ask family and friends.

This can be easily done on your social media.  Ask who they use and why.  This will give you a good insight as to how you might fit into that Boronia Clinic.  Sometimes someone is perfect for one of your friends and family but maybe doesn’t work with your personality.

2-Schedule an appointment to see their clinic and the level of technology that they use.

Dental services have come a long way in recent years and the industry is always evolving. You will want to ensure that your dentist is using up-to-date technology and offers things like digital X Rays.

3-Is it conveniently located for you?

Is it near your home or work, so that it is easy for you to pop in and get the dental care taken care of. 

4-What type of services do they offer?

Emergency services are a must with finding a family dentist.  You want to find a Boronia Clinic that offers all dental services.  This will allow you to have a convenient place to call should there be an emergency pop-up.

5-Look for training certifications and awards.

Do any of the dentists in the Boronia Clinic have special training?  Perhaps they did some extra training in cosmetic dentistry.  Maybe they are members of special groups.  Ask about their training and what awards they may have.  Remember, however, a good dentist doesn’t necessarily have to have any special awards.  This is just something to keep in mind.

6-Get to know the staff

When you schedule an appointment, was it easy?  Be sure that you like the staff at the family dental clinic as they will be a big part of your oral health care.  You should be treated in a respectful manner and feel comfortable with them.  They will be providing a lot of services while you are in the clinic such as teeth cleaning. You want to be comfortable with the dental hygienists and dental assistants. 

Find a Good Family Dentist

7-Look up the online reviews for that particular Boronia Clinic

See what others have to say about them.  This step is really important and you will thank us later. You can find out a lot about a particular Boronia Clinic if you start digging.  There are many places where people can leave reviews.  So, be sure that you poke around a bit and see what others have to say about a clinic you are considering.

8-Always trust your instincts

You decide on a dentist and go to meet them, but there is just something off.  You don’t get their sense of humor or they don’t get yours.  Whatever is off, always trust your instincts and try a different clinic. There are many options out there, finding who is best for you is your goal.

9-Check the rates and payment options

We all want a dentist that we can afford, of course.  So be sure that you understand the payment arrangements and costs that you will understand and be able to afford.  As if they have payment plans or offer payment plans, if this is something you will need.  Many will offer something to help with the expenses of the dental treatments.

10-Ask questions.

You are hiring them.  You have many choices and should ask questions that are of concern to you.  This could be anything related to the clinic and atmophere.  Don’t be shy, you are trying to find someone that you feel comfortable with and affordable.  Be sure to ask questions and their recommendations for your current situation.  After all, you are trying to make a good choice here.

Finding the right dentist might take some time. Don’t get discouraged as there are many different approaches by dentists to treat the same thing. That doesn’t necessarily mean that one is right and one is wrong, but it means you need to be comfortable with their choices for your oral health.

Teeth Staining
9May

You have probably heard about teeth whitening.  After all, we are bombarded with various ads all over the internet.  Teeth whitening can be done at home or in your dentist’s office.  It is a process that will help pull the stains out of your teeth.  As we age, our teeth will become more stained over time.  This process will allow you to get a whiter smile.  If done by the dentist Boronia, there are several options but most will have your whitening all done in one day. Should you opt for a home plan, you will most likely have trays or strips that will whiten your teeth over time.  

While whitening it great, you will have to avoid certain foods in order to keep your teeth white, especially right after the whitening process.  Let’s take a look at how those teeth lost their brightness in the first place.

Teeth-Staining

Have you ever been in a smoker’s home and noticed a yellow hue?  That is exactly what is happening to a smoker’s teeth as well. If you smoke, you will have yellowed teeth eventually.  The nicotine and other harmful chemicals found in cigarettes are staining your teeth.  The only way to stop this is to quit smoking.  However, you are in luck. In recent years there have been many solutions invented to help people quit smoking. You should talk to your doctor about it.  This would be good for both your health and your oral hygiene.  But, it will also allow you to keep your whiten teeth for longer.

Certain foods can cause staining.  Have you ever rinsed out a bowl only to find a layer of tomato sauce hue left behind?  This hue is also left on your teeth of certain foods.  Brightly colored foods or foods that contain food dye are usually the culpret.  If you wouldn’t leave it on your countertop for long without thinking it will stain, then you should avoid eating it to stain your teeth.

Some common foods are berries.  Blueberries and raspberries will stain.  If it will stain your clothing, you should avoid as well.  Mustard and Ketchep are other common foods that can cause your teeth to be a little less bright.  These colored foods will, in time, leave small stains on your teeth that will dull their white shine.  

Drinks

Drinks are a big one.  With everyone drinking coffee and teas, this can have a direct effect on your teeth.  Teas not only dull your teeth but the acid in them can also have effects on the enamel by eating away at it.  You should never sip on a tea all day but sit and drink it for better results.  

Red wines and coffee are also very popular drinks that should be avoided to keep your teeth looking amazing.  

Braces can sometimes leave marks on teeth.  However, this isn’t from the braces but from the way the teeth were cared for when the braces were on.  

Teeth stains are something we all have to combat.  Getting older can also be the reason for stains.  Consult with your dentist if you are interested in teeth whitening and find out what options would be good for you.

FAQ

How do I know if I need teeth whitening?

There is no rule for this.  It is merely cosmetic.  Speak to your dentist about it.  There are many options and solutions to help you gain whiter teeth but some teeth have enamel and other issues that wouldn’t be well suited for teeth whitening as an option.

Are there any side effects of teeth whitening?

Most people have no side effects per sae. Except they need to stay away from staining foods and drinks for a few days.  However, some people’s teeth will become sensitive.   Over use of teeth whiting products can damage your enamel and even cause permanent damage.  This is why it is recommended that you do this under the care of a dentist.

How much to teeth whitening cost?

While in house dental teeth whitening costs a few hundred dollars. You can get some over the counter options that are $50 or under.

Electrical or Manual toothbrush, which is best?
9May

This has been an ongoing debate for years.  However, after some major studies, it has been found that an electric toothbrush does outperform a manual toothbrush in just about every case.  This is because they can cover more ground easily.  The oscillation and vibration of an electric toothbrush will get back plaque better than a manual one.  It will also help loosen stuck-on food.  

While the electric toothbrush is superior to the manual toothbrush, it is also more expensive.  Some can be very expensive.  Which means some people cannot afford them.  Not to worry, using a manual toothbrush is still better than using your finger or a cloth.  Brushing your teeth is vital to your oral health as well as your overall health.  Oral bacteria can make you very sick.  If you find getting an electric toothbrush out of your financial reach, no worries.  

When you start to shop for an electric toothbrush you will probably notice there are toothbrushes that do all sorts of things.  Some come with timers and pressure sensors.  Some oscillate and some vibrate while others do both.  This can be very confusing and frustrating depending on which would be best for you.  We would recommend asking Dentist Boronia what they think.  After all, they know your teeth well. Some of us have deep pits in our teeth naturally and will need a toothbrush that is good for that.  While others of us might have a gingivitis issue or infection in our gums that need a better cleaning around the gum area. 

These different oral problems will be the driving force on which electric toothbrush would be best for you.  Also, what features would you like to see on your toothbrush, there are lots, so go prepared when shopping for an electric toothbrush.

Some of these electric toothbrush options include:

  • Multiple brush heads so you can determine what bristles you like best.  Some come with soft and some are more firm, for example.
  • Tracking capabilities to ensure that you are covering your entire mouth.
  • Bluetooth tracking so you can use an app to study your brushing habits and show your dentist as well.
  • Sonic, Oscillating/pulsating or Oscillation, and rotation are some of the various styles of electric toothbrushes.
  • Digital reminders that it is time for a replacement.
  • Timers built-in so that you can time how long you have brushed overall or for each quadrant.  
  • Pressure sensors to ensure you are not brushing too hard and damaging the enamel.
  • Various brushing modes are included.  

Many manufacturers make various styles and types of electric toothbrushes.  Your budget should also be taken into account.  Sure you have the initial purchase of the electric toothbrush, but you also have to remember that you will need to replace the head from time to time.  Check the cost of head replacement so that you aren’t in sticker shock later on.  

Proper oral hygiene will ensure that you will have a beautiful smile for years to come.  

FAQ

Is it bad to use an electric toothbrush every day?

Some people might think that it is bad to use an electric toothbrush every day as it will harm your enamel.  However, that is certainly not the case.  It has been proven that electric toothbrushes are safe for everyday use.

Should I leave my electric toothbrush on the charger all the time?

You don’t want to ruin the battery, so no, do not leave it on the charger the entire time.  Instead, when you first get it, charge it for about 16 hours. Then, use it as you would normally until it needs to go back on the charger again. This will allow your batteries to perform better and last far longer.

What is the life expectancy of an electric toothbrush?

You should plan to have your electric toothbrush last 3-5 years.  It will really depend on the batteries.  If you can change the batteries, then you might get a longer life span. However, most have on board and built in batteries that you will recharge over and over again.

How often should I replace my toothbrush?
9May

While we typically all get a new toothbrush from the dentist Boronia on our 6-month cleaning, is that when you are supposed to change out your toothbrush?  We thought it was time to let everyone know how often and why you would change out your toothbrush.

Your toothbrush is used to get plaque and food out and around your teeth.  If you think about it, it can get kind of gross.  If your toothbrush ends up really gross, change it then, of course, these are simply guides.  Some people will want to change more often, which is fine.  The point is that you actually change out the toothbrush and don’t use the same one for a year or years in some cases.  

How often will also depend on how often you brush your teeth.  While some people only brush their teeth once or twice a day, others will brush after each and every meal. If you are a person that brushes several times a day, your toothbrush will wear out more quickly.  You will have to change out your toothbrush every 12-16 weeks, in this case.  The bristles will eventually start to fray and when that happens the fibers aren’t strong enough to clean your teeth properly. 

Follow your electric toothbrush’s recommendations

If you use an electric toothbrush, you should follow the instructions of that particular manufacturer.  Of course, you will need to use the guide of how often and a little common sense.  Usually, though, the electric toothbrushes will have color on their bristles.  When the color is worn off, it is time for a new head. This will wear off more quickly for those that are using their toothbrush more.  

Electric toothbrush heads can be a little expensive.  However, if you try to stretch it you are not doing your teeth any favors. They are made to vibrate and rotate rapidly, which means that they will most likely wear rather quickly.  Electric toothbrushes can certainly be an effective tool, however, when used properly.  

While some people think they should get rid of their toothbrushes after being sick, this simply isn’t true.  Yes, your toothbrush will house germs.  However, they are germs that your body has built up antibodies to.  This means that you will not reinfect yourself should you use it.  However, if you house your toothbrush with your families, you could infect them.  Try to keep your toothbrushes from touching.  

How to clean your toothbrush of germs.

Also, you can rinse your toothbrush with some mouthwash to clean it well, then run it underwater.  The alcohol in the mouthwash will disinfect the toothbrush, should you feel it necessary.  

Make sure the bristles on your toothbrush remain stiff and springy.  As you use it the bristles will wear down and become softer overtime.  This is a good sign that it is time to invest in a new toothbrush.  Also, check between the bristles.  Over time gunk can build up at the base of the bristle.  This gunk can be a breeding ground for bacteria. If you have gunk, it is time for a new toothbrush ASAP.  

We do recommend that you purchase a new toothbrush and always have one on hand.  After all, you never know when you might notice that it’s time for a replacement.  It is better to be prepared than not. 

FAQ

How often should I brush my teeth?

While twice a day is the best, we want to see you brush at least once a day. If you only do it once a day, try to do it before bedtime.  Otherwise, the morning and night are the best time. While some people like to brush after each meal, this isn’t necessary.

What toothbrush should I use?

A little overwhelmed in the toothbrush aisle?  We understand, there are so many.  But, really it comes down to personal preference.  Just pick one that you like the feel of and don’t be shy to try something different.

How should I store my toothbrush?

In a nice clean and dry area where it can dry out and not harbor bacteria growth.

Teeth Staining
9May

There have been countless studies that show there is actually a connection between oral health and a stroke.  In fact, these two are connected in more than one way.  

When a person has a stroke, they lose blood flow to certain parts of the brain.  This can cause memory loss and paralysis of the face. When you are having a hard time medically, it is hard to continue to remember to brush your teeth, which can lead to oral problems.  However, the drooping face can also cause oral issues as food is more easily trapped between the cheeks and gums.  Brushing your teeth after a stroke is important.  Or the food build-up will turn to plaque and cause other diseases.  

A stroke can also affect memory, causing one to forget that they need to brush their teeth.  A good caregiver will assist the patient with proper oral care.  However, many people don’t always go home to a good caregiver.  This then leads to bad oral hygiene and care. 

Periodontal disease and stroke.

It has also been shown the periodontal disease increases your chances of having a stroke.  Periodontal disease or gingivitis both are bacterial infections in the mouth.  Studies have shown that 75% of most people have some sort of form of gum disease.  But, only 3% seek out treatment for this sort of disease.  This is somewhat of a problem.  

This plaque and bacteria in the mouth can go uncared for years.  However, this bacteria can eventually enter the bloodstream.  This is when health problems start to occur. It was found that many people that have a stroke, have a blood clot that has oral bacteria in it.  It is believed this bacteria affects the valves, lining, and muscle of the heart as well and can lead to heart disease.  There have also been studies that bad oral care can also lead to plaque build-up on the lining of the arteries. This plaque can get loose and shoot to the brain, causing a stroke or it could cause a heart attack or blood clot on the lung too.  These are all deadly and very serious but they all lead back to poor oral health.  

Good oral hygiene will give you good overall health.

While keeping a pretty smile, you are also maintaining good circulatory health.  The two go hand in hand and are directly related in so many ways.  This is why it is so important that you visit your dentist Boronia often to ensure that your teeth are, in fact, clean and healthy.  If you haven’t been to your dentist in a while, pick up the phone and make an appointment. You might not be just saving your teeth, you could be saving your life.

Talk to your loved ones about the newfound knowledge you have.  Many people don’t know that poor teeth directly affect poor circulatory systems.  You should see your dentist twice a year to have your teeth properly cleaned and cared for.  Also, make sure that you are brushing often and regularly to keep your teeth free of plaque and debris.  

FAQ

Does poor oral hygiene lead to poor health?

Yes, poor oral hygiene will lead to poor health, it simply is a matter of time.  Be sure that you brush at least once a day, more would be better, and floss as needed.  Take time to see your dentist as well as your doctor.

How can I prevent my oral health from deteriorating?

You can visit your dentist at least twice a year for regular cleaning.  Should you have periodontal disease or other problems, your local dentist might recommend seeing them more often.  You need to brush your teeth once a day, more if possible.  Floss regularly or use a Waterpik and eat well.  Try to quit smoking when possible and limit soda intake.

Can you reverse gingivitis?

Gingivitis is what is caused by poor oral hygiene.  Most adults have some form of it as many don’t see the dentist as they should.  It can be reversed with some extra care.  Ask your dentist what you can do to help reverse the effects of gingivitis.